How can I best help you?

Are you trying to move better, recover, or prevent an injury?

Story

If you want context: who I am, what I value, and the path that got me here.

Pain, stiffness, recurring injury — practical rehab and prevention, with a focus on understanding what’s driving the problem.

Small apps and game experiments — useful, simple, and documented clearly.

Send me a short message and I’ll point you to the best next step.